4. They put in phone time instead of face time.
他们更愿意通过电话沟通而不是当面沟通

We're all guilty of glancing at our phones when we should be engaging with our partners. But do it too often and it sends a powerful non-verbal message to your S.O.: Whatever I'm doing on my phone is far more important than you. 
我们会因为在和伴侣相处时却总是盯着手机而感到愧疚。但当你经常这样做意味着一种强大的非语言信号：我在手机上忙的事情比你重要得多。

A starting place to move beyond the behavior could just be turning off, muting or putting your phone out of reach at dinner. This allows your partner your full attention and sends the nonverbal message that time together is important.
想要改变这一切，可以从晚餐时关掉手机，或者静音，或者将手机放到其他地方开始。将你全部的注意力集中在另一半身上，这也会发出一个强大的非语言信号：我们在一起才是最重要的。

5. They allow their relationship to grow stale.
他们任由两人的关系老去

If you want a long-term relationship to last, making an effort to share new and exciting experiences is essential. When couples fall into ruts and routines, they stop growing together and run the risk of growing apart.
如果你想要一段能够长久持续的恋爱关系，那么你需要努力分享新的令人兴奋的体验。当一对夫妻陷入平凡琐事中，他们往往停止一起成长，这会增加分手的风险。

If you find yourself bored by your partner, trying something new together: go for a hike or schedule date nights again.
如果你发现对你的另一半已经有些厌倦了，那么就一起去尝试一些新的东西吧：一起去徒步或者重新开始安排约会。

 6. They lose sight of their partnership.
 
他们不关注对方

One thing unhappy couples have in common is losing sight of that unbreakable partnership. To regain that sense of partnership, try to actively show your partner how much you appreciate him or her.Pause for a moment when your partner comes home to welcome and embrace him or her.
不幸夫妻的一个共性就是忽略了自己不可分离的另一半。为了重新获得夫妻间的亲密感，使者主动表示你很在乎和欣赏对方。当另一半回家时，停下手中的活，去迎接和拥抱他/她。

7. They don't touch.
他们很少肢体接触

Don't underestimate the power of playful pinches on the bum and hand-holding in public. Human touch is a cornerstone of bonding and has been shown to drive up oxytocin.If you're in a relationship, make sure to do the little things: kiss each other when you say goodbye, hug more frequently or just hold hands while driving or watching TV. It will make a difference.
不要低估了相互掐捏对方屁屁和在公众场合牵手的力量。肢体接触关系稳固的基石，并且被证明可以催生荷尔蒙。如果你正处在一段关系中，确保你们在做这些事情：吻别，经常拥抱或者时不时在开车或者看电视时牵手。这会给你们的关系带来改变。

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