概述:

要承认你生活中还有一些棘手的、你几乎无法或完全无法控制的东西──比如经济以及政客们。。。

Hints:

Eliot

PS:6秒左右连字符,30秒左右有破折号

"Put them on a note card and take it with you and look at it when you need to. Since we can't create a 26-hour day we have to decide what things we're going to do." Keep in mind that over time these priorities are going to change. "The kids grow up, the dog dies and you change your priorities." From Eliot's viewpoint, the other key to controlling stress is to "realize that there are other troublesome parts of your life over which you can have little or no control - like the economy and politicians". You have to realize that sometimes with things like traffic jams, deadlines and unpleasant bosses, "You can't fight. You can't flee. You have to learn how to flow."
“把它们记在一张可以随身携带的卡片上,需要的时候看看。既然我们无法让一天有26个小时,我们就得确定先做哪些事情。” 请记住:随着时间的推移,优先要做的事会有所改变。“孩子会长大,狗会死去,你所优先考虑做的事也会改变。” 根据埃利奥特的观点,控制压力的另一关键因素是“要承认你生活中还有一些棘手的、你几乎无法或完全无法控制的东西──比如经济以及政客们。” 你必须认识到,有时候像交通阻塞、最后期限及讨厌的老板这类事情,“你无法抗争,也无法逃避。你必须学会如何与之相容。”