《英文天天写》是沪江部落一档写作类节目，其目的在于提升大家的英语写作能力。每期节目主持人都会给出一个话题，积极参加的童鞋还会得到主持人的专业点评哦！想提高英语写作的童鞋千万不要错过哦！去沪江部落订阅本节目！

背景介绍：

苏尔特方格测试：:FirefoxOS_Apps/blob/master/schultegrid/
要求：以最快的速度从1点击到25,把三次方格的成绩加起来除以三即是平均成绩。
50秒以上：注意力涣散    
40秒以上：反应不够快，需要加强训练    
30-40秒：反应较快，但是还要训练继续进步    
20-29秒：反应很快，稍做训练就能达标    
10-19秒：反应极快
10秒以内：世界先进水平

话题：

你的平均成绩是多少秒呢？

你对你的平均成绩满意吗？如果不满意，是什么让你在生活中分心，你为什么会这样？如果满意，你如何看待自己的专注力，它给你带来了什么？

范例1：

Einstein once said, "Any man who can drive safely while kissing a pretty girl is simply not giving the kiss the attention it deserves." So common it is that while we are reading some academic or work-related materials, our IM gets a message from a friend, and then without any hesitation you are distracted to check it. At last, astonished and regretful, you find that nothing is accomplished. Is it because time runs faster? No, it is because you are not wired in at all.
Attention counts a lot as to our intelligence development. It has an intimate connection with other intellectual factors like memory, flexibility and speed. Thomas Edison, the most productive inventor ever since, impressed many people with his ablity to engage himself in working for an extremely long period. Meanwhile, if you observe around intentionally, you would find that people with high levels of attention usually are efficient and smart. However, so often we throw it away while attention is of such intellective nature to us, for by mordern technology we are bestowed upon enormous accesses to information, which make life easy for us. Though we enjoy the convenience and banal luxury of them, we do not realize that we are actually deprived of the opportunities to train our brains. This will result in a high chance of senile dementia as it is suggested in many researchers.

范例2：

Actually, I have always been trapped in the problem of distraction when I intend to concentrate on something. For example, when I am reading a book, I can easily divert my attention because the outside noise makes me wonder what happened there or a sense of tiredness impedes my reading process. It seems that there are always numerous reasons that hinder my important businesses. It is, in fact, the instinct of human nature to escape when facing a tough problem, which will ultimately only result to the deterioration of an issue. If I fail to concentrate on reading, even if I finish the book, it turns out to be a waste of time and fruitless. However, we are all able to deal it with our strong will. And successfully overcoming distraction brings huge benefits for us. It improves our effectively and efficiency undoubtedly and we’re inclined to have a clear understanding about certain things. In addition, we are more flexible when focusing on one thing.

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