双鱼座 2.19-3.20

Avoid rash behavior this week! You're a sensitive person; and when you feel overwhelmed, misunderstood or unappreciated, you easily fall into victim mode. Wa, wa, wa. When this happens you might lash out. (Doesn't have to happen -- but it could.) This is never a good idea because aside from the stress and angst of undergoing these emotions, their sudden release can make you accident prone. Please know this: you don't have to have an accident. Or to put it another way, an accident does not have to occur. The kind of accident that threatens you is based on distraction, carelessness or recklessness due to your emotions. Therefore, if you think you're losing it -- stop and take 11 breaths. Count them. It only takes 51 seconds.

这周，不要轻率！你是个敏感的人；当你被误解或未被赏识，情绪过度时，你很容易进入受害者模式。哇，哇，哇，当这一切发生的时候，你可能会大肆宣泄。（没有必要发生，但可能会发生。）这种做法不是明智的，情绪过度下的压力和愤怒，然后突然宣泄出来很容易出事。请你要明白：你没必要发生事故。或者换言之，事故不一定非要发生。你可能会发生事故，只是因为你情绪过度后会分心、粗心或者草率而已。所以，如果你觉得要宣泄了——停下来，深呼吸11次，数一下，这只需51秒。