本期节目介绍:

我们每天都会吃各式各样的食物,这当中既包含营养物质,又有一些对身体有害的成分。今天我们就跟随Betty老师来看看一些常见食物里的有害成分吧!

Studies show artificial sweeteners may actually cause weight gain because they stimulate carbohydrate cravings. Excessive sweetener intake may also lead to heart attacks and strokes。

Too much can lead to increased risk of heart attacks, irritability, excessive urination, insomnia, rapid and irregular heartbeat and , in pregnancy, can increase the risk of birth defects.

Over-consumption can result in depression, anxiety, irritability, headaches and a lack of sex drive.

作者@伊新学堂

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