第七篇(CET4/CET6)
Directions: For this part, you are allowed 30 minutes to write a letter of about 120-150 words to your cousin. In the letter, you should give him some advice how to prepare for the college entrance examination he is going to take next month.

范文：

Dear Xiao Yan,
Your entrance examination is drawing near now, and I expect you to be very busy preparing for it and a little nervous. But I believe that you will do well. As a good friend of yours and survivor of the exam, I am going to give you a few practical hints. It is no good to go on studying until the last minute of examination.

What you need in the exam is a clear mind. If you tire yourself out before the examination, you will not be mentally and physically ready for it. So a day or two before the examination just relax-leave your books shut and try some other things: get out into the open air; do some physical exercises; see a film;have fun.

When you take the exam, don't feel nervous. Breathe deeply and picture yourself performing well in all the tests. Then, read the questions through carefully and thoughtfully, and put your answer down to paper.

Last, you should pay attention to the time. Keep an eye on the clock and allot appropriate time to each section. I hope all these suggestions will be helpful to you. Best wishes for your success.

                                                                         Yours affectionately

第八篇（CET4/CET6）
Direction: For this part you are allowed 30 minutes to write a composition on the topic On Stress. You should write no less than 120 words and base your composition on the online below:

1.有的人害怕压力。
2.有的人认为压力并不是一件坏事。
3.我的看法。

范文： 

On Stress

With the fast are pace of modern life, more and more people are living under great pressure. Some people are afraid of pressure. They think that the stresses and strains of work deprive them of joy and happiness. In their view, stress does harm to them both physically and mentally. That is why they prefer something less competitive and strenuous to something more demanding and challenging. Others argue that stress isn't as bad as it often supposed to be. Unless it is overwhelming, a certain amount of stress is vital to provide motivation and stimulation. With out stress, you may slack off and idle away your time. It gives purpose and meaning to an otherwise meaningless, dull life. People under stress tend to bring their potential into full play and to realize their goals.

In my opinion, we shouldn't escape from stress but to face it as it is. What we can do is to adapt to the stress and to profit from it rather than to avoid it.

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第九篇(CET4/CET6)
Directions: For this part, you are allowed 30 minutes to write a composition on the topic Fast Food. Your composition should be based on the Outline given below:

1.快餐在中国十分流行
2.快餐受欢迎的原因
3.我对快餐的看法

范文：

Fast Food

Fast food is becoming more and more popular in China, especially among children and teenagers. Today, nothing is more representative of the fast pace of modern society than fast food. There are several reasons for its popularity. First, it is quick and convenient. Go into a fast food restaurant, and your food will be ready in a minute. You can satisfy your hunger instantly. Precious time won't be wasted in waiting-in-line to order or waiting at your table for your food to arrive. Second, its popularity is also attributed to the clean food, the excellent service and the comfortable environment of the fast food restaurant.

However, I think that fast food isn't healthy enough because it does not compose a balanced diet and is low in nutrition. Doctors suggest that people should avoid eating too much fast food. Although home cooking is time-consuming and following washing-u p tiresome, it offers healthy and delicious meals your body likes and needs.             

Fast food is only a good choice when you are in a hurry and we should turn to it only once in awhile.

第十篇(CET4/CET6)
论危机
1.危机的作用（地震主题）
2.举个例子说明
3.总结

范文：

On Crisis             

Crisis is to us what illness is to our body. On the one hand, illness can harm our body and sometimes even put an end to our life. In the same manner, crisis can cause damage to our life and career. On the other, just as illness sometimes can harden and strengthen our body (our immune system), so crises, especially those minor crises in life sometimes can be turned into a bless to us.

A ready example that comes to mind is the earthquake crisis that has recently devastate most of Sichuan, China. Admittedly, it has cost us quite a lot. So many people were seriously injured and still so many even lost their lives. And our economy suffers a temporary setback and a slowdown. However we also have learned a great deal from it. Never has our nation been so united or have our people been more aware of value of lives.

All in all, if we can bear in mind all the sufferings and ordeals we have experienced, then all our blood, tear, toil and sweat will not go unrewarded.

作者简介：

吴中东：

北京环球时代学校校长，国际关系学院英语教授，硕士生导师。北京外国语大学英语学术泰斗许国璋先生得意弟子。国内四六级、专四专八、考研、托福培训写作第一人，是国内培训界公认的“宗师级人物”。多次受王长喜之邀为北文进行全国四六级冲刺串讲，并多次命中四六级写作题目。现任北京环球时代学校校长，掀起英语培训的“蓝海战略”，被誉为“英语专业四八级考研培训第一人”！