经典美文，听写——让心情舒畅！
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Psychologists say that almost every aspect of our lives - our personal happiness, success, relationships with others, achievement, creativity, dependencies - are dependent on our level of self-esteem. The more we have, the better we deal with things. Positive self-esteem is important because when people experience it. They feel good and look good. They are effective and productive. And they respond to other people and themselves in healthy, positive, growing ways. People who have positive self-esteem know that they are lovable and capable, and they care about themselves and other people. They do not have to build themselves up by tearing other people down or by patronizing less competent people.
心理学家们认为，个人的幸福感、成功、与他人的关系、成就、创造力、依赖性，包括我们生活的所有方面都取决于我们不同程度的自尊。自尊意识越强，我们就能更好地处理事务。感受到这种积极的自尊是相当重要的，拥有积极的自尊使自己感觉良好，并给别人良好的印象，工作效率提高，更加卓有成效；并且总是以一种健康、积极和发展的态度回应自己或是别人。拥有积极的自尊的人清楚自己受人喜爱，清楚自己能力很强，他们既关心自己也关心别人。他们也不需要通过诋毁比人或对能力不如自己的人摆出一副神气活现的样子来建立自己所谓的地位。