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Some people have a lot of hair all over their body
while others have little body hair.
And some people have no hair on the top of their head:they are bald.
The important thing,though,is--are you happy with the hair you do have?
If not,what hair problems do you have?
Do you know how to deal with your worries
You certainly realize that your problems may not just be with the hair.
They may be in your body as well.
Therefore,the most important thing to do is to check your diet
and way of life first.
Lack of protein and iron can secretly for your hair of its shiny beauty,
and so can the stress in your life.
But if it is not the food that you eat or the pressure that you have,
then think about the way you treat your hair.
Too much perming and coloring can be harmful.
Also the overuse of electrical appliances such as hair-dryers
can damage your otherwise beautiful hair.
Last but not least,be sure to choose the right products for yourself.
A sensible mind is the key to healthy hair.

有些人身上的体毛很多,
而有些人的体毛则很少。
有些人头顶上没有头发:他们秃头。
最重要的问题是——你对你的身上的毛发满意吗?
如果不满意,问题是出在哪呢?
你知道怎样处理这些烦恼
你应该明白你的问题可能不是出在毛发上。
可能是由于你身体的原因。
因此最重要的事情就是先检查你的饮食
和生活方式。
缺少蛋白质或者铁元素都会让你的头发慢慢的失去光泽,
生活中的压力也会导致这种现象。
但是如果和你的饮食习惯和生活压力无关,
那么就想想你对待自己头发的方式吧。
过多的烫发和染发会对发质造成损害。
过多使用电器如电吹风
也会破害你的秀发。
最后,也是很重要的一点,确保你选择了适合你的产品。
清醒的头脑是保持头发健康的重要因素。