背景介绍：
我们每个人都希望自己和家人快乐。快乐是一种心情，一个快乐的人也很容易感染周围的人。快乐的心情有助于我们的身心健康，快乐的人也更容易取得别人的信任和喜欢。那么，如何才能快乐呢，获取快乐的方法有很多，只需我们时刻保持一个积极乐观的心态，每天都笑笑，每时都快乐，那么快乐就在我们身边。

要点提示：
1、阐述快乐的重要性，人人都希望快乐。
2、如何才能快乐，简要说明获取快乐的方法。
3、总结快乐的重要性，并阐明自己是如何保持快乐的。

参考例文：

Be Happy

It is believed that a point less trouble, will be more happy; forget the troubles, will be happy all the time, well, be happy is one of the most important thing in our life. Everybody in this world hopes to stay happy, Without a good mood, we couldn't even do a good job or live a normal life, let alone a happy life.

If you wish to know how to get happiness, there are several ways to keep happy.To begin with, Spending an appropriate amount of time participating in sports, clubs or volunteer work can actually be an excellent way for us to relieve everyday stress so as to be happier and healthier. In addition, watching movie in cinema makes people feel comfortable and happy. Especially when you finish your all day work, it’s a perfect choice to watch movie in cinema. As we all know, cinema is a huge space, people can relax in theater. What’s more, theater is always clean, it make people feel like watching movies at home. Last but most important, to be happy, we should hold an active and optimistic attitude toward life and maintain a mental well-being and live a regular life and keep a balanced diet.Anyway, a healthy and hapy life is within reach when you begin to adjust your mind and body.

In conclusion,there’re so many benefits when we live a haapy life and have the most beautiful mood everyday. In today, life is wonderful,so we should find a more funny way to live.Let our life full of fun.As to me,I play paino for an hour every day and I take everything easy, which refreshes both my body and mind and hence keep me stay in a good health and mood.

备考推荐：四级课程限时福利 签约有保障