全文听写(感觉难度略高的同学,可以偷看下面评论区一楼的译文)

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Milos

crushed asphyxia

If you got all this weight crushing in on you, around your chest cavity, there's no way that your chest can expand because the weight of the sand would push your chest cage in. as you let air out, they increase the pressure, so you can't open your lungs. He would get closer and closer to death with every breath. The only way they could have saved him would have been to have really dug fast and gotten the sand away from his chest cage. Unable to take a breath, Milos was dying of something called "crushed asphyxia," a medical term to describe the constriction of the lungs by compressing the torso. Unfortunately, this wouldn't happen very quickly. He'd be aware of what's going on for probably a few minutes. Actually, it'd be a pretty horrible way of dying.
如果那么大的重量砸到你身上,挤压你的胸腔,你就没办法呼吸,因为你的肺无法扩张,沙土的中粮会向内挤压胸腔。如果你呼出气,沙土的压力会更大,你的肺部就无法扩张了。他每一次呼吸都一步步迈向死亡。他们要救他的唯一方法就是以极快的速度挖开沙土,将沙土扒离胸腔周围。由于无法呼吸,Milos的死因是“压迫性窒息”。这个医疗术语指的是躯体受到挤压导致肺部收缩。 不幸的是,他们挖的还不够快。他可能几分钟内就明白了自己的处境。实际上,这真的是一种恐怖的死法。