From now on you do not need to feel guilty just because you love beer. On the contrary, the benefits of drinking beer are obvious. The secret is in how much beer you consume.
1. Beer reduces risk of heart disease
You can easily reduce the risk of heart disease by 30% or more if you are one of the individuals who drink a pint of beer per day. The result is totally opposite if you drink too much beer. Be careful with your portions.
Beer prevents diabetes due to the alcohol content which increases insulin sensitivity. Also, beer is rich in soluble fiber that is so needed if the individual suffers from diabetes.
3. Beer minimizes risk of cancer
4. Beer manages blood pressure
According to the recent studies carried out by Harvard researchers, middle-aged women who drink beer in moderation were much less prone to development of high blood pressure. Other alcoholic beverages do not have the same properties.
Beer is much healthier than all the shampoos and conditioners that you see on the shelves. The high content of vitamin B and yeast will make your hair smooth and silky. You’ll finally get rid of dandruff.