This week's topic: Be Under Stress (90-110 words)
1) Share your story of (relieving) stress
2) Are you under stress at the moment? Why?
3) What methods do you recommend to relieve stress?
4) Anything you would like to write
Stress is widely perceived as a contributing factor to the sub-health state, which exerts an great impact on people`s daily life. It can give rise to discomfort both physically and psychologically. Moreover, it is not astonished to find that insomnia as well as depression can also be caused. Methods to tackle with problems of stress are numerous and some of them are not demanding. Listening to soft music is not a bad option. In addition, excursions should be taken into consideration if you have allodoxaphobia (fear of making a choice) or you are in a dilemma.