那些离死神越来越近的坏习惯
Cigarettes Cocaine Alcohol Meth Methdone Heroin
13.8 minutes 5.1 hours 6.6 hours 11.1 hours 12.6 hours 22.8 hours
The total time lost for each individual use is heavily dependent on how many times the average daily dose is segmented. For example, the daily dose of cocaine is segmented by 6.6 (lines) , while the daily dose of alcohol is segmented by 2.14 (drinks).
烟 可卡因 酒精 甲安菲他明 美沙酮 海洛因
13.8分钟 5.1小时 6 .6小时 11.1小时 12.6小时 22.8小时
每人消耗的寿命很大程度要看平均每天的吸食次数。例如,每天吸食可卡因6.6(条),或每日酒精摄入量为2.14(杯)。
Average Lifetime - Average age of death = Number of years lost
Number of years lost × 365.242 × 24 = Number of hours lost
Average use per day × Number of days using = Lifetime number of doses
Number of hours lost / Lifetime number of doses = Time lost per dose in hours
Number of days using = Average of death -Average age of first regular use × 365.242
减少的寿命年数 × 365.242 × 24 = 减少的小时数
平均每天摄入量 × 食用天数 = 一生摄入总量
减少的小时数量 / 一生摄入总量 = 每次摄入后减少的寿命
摄入天数 = 平均死亡年龄 - 首次常规摄入者的平均年龄 × 365.242
Cigarette: 12 hours= 4.6 hours
Alcohol: 12 hours 12 hours = 14.1 hours
Cocaine: 24 hours 12 hours = 33.7 hours
Methdone: 24 hours 24 hours 12 hours = 50.4 hours
Methamphetamine: 24 hours 24 hours 12 hours = 58.8 hours
Heroin: 24 hours 24 hours 12 hours 12 hours = 68.4 hours
These estimates are for chronic users where negative effects would be cumulative over time.
香烟:4.6小时 酒精:14.1小时 可卡因:33.7小时 美沙酮:50.4小时 甲基苯丙胺:58.8小时
海洛因:68.4小时
这些数据主要针对长期服用人员,其消极影响是长期积累下来的。
Life lost: 13% Average age to begin regular use: 17.8 Number of doses per day: one pack (20 cigarettes)
Average age of death: 68.7 Number of years using: 50.9 Years lost: 10 years
One cigarette could cost a chronic smoker 13.8 minutes of his or her life.
The normal dosage per day (1 pack of cigarettes) could cost a chronic smokers 4.6 hours of his or her life.
寿命消耗:13% 开始吸烟的平均年龄:17.8 每天摄入量:一包(20 根)
平均死亡年龄:68.7 烟龄:50.9 减少寿命:10年
一根香烟使吸烟者少活13.8分钟。
每天习惯吸食计量(一包香烟)减少4.6小时的寿命。
Life lost: 29% Average age to begin regular use: 16 Number of doses per day:2.14 Average years of death: 55.6
Number of years using: 39.6 Years lost : 23.1
One drink could cost a chronic drinker 6.6 hours of his or her life.
The normal dosage per day(2.14 drinks) could cost a chronic drinks 14.1 hours of his or her life. CDC defines a heavy drinker(male) as someone who consumes 15 or more drinks in a weenk.
折损寿命:29% 平均开始酗酒年龄:16 每日摄入量:2.14 平均死亡年龄:55.6 酗酒时间:39.6 寿命减少:23.1年
一杯酒使慢性酗酒者少活6.6 小时。
每日摄入量(2.14瓶)可减少寿命14.1小时。疾病防治中心把每周累计喝下15瓶或15瓶以上的人定义为酗酒者。
Life lost: 44% Average age to begin regular use : 20 Number of doses per day : 6.6 lines (1 gram,6.6lines around 150 mg each) Average age of death:44.5 Number of years using:24.5 years lost:34.3
One line could cost a chronic cocaine user 5.1 hours of his or her life.
The normal dosage per day (6.6 lines) could coste cchronic cocaine users 33.7 hours of his or her life.
Social recreational users typically use much less than regular users. Regular users can consume 1-2 grams of cocaine per day as tolerance builds.
生命折损:44% 平均开始服用年龄:20 每天服用剂量6.6 条(1克,6.6条,每条约150毫克)平均死亡年龄:44.5 服用年数:24.5 寿命减少:34.3
一条可卡因可消耗服用者5.1小时的寿命。
每天6.6条的剂量将使慢性可卡因服用者少活33.7小时。
一般用于消遣的剂量明显要比沉迷可卡因的人少很多,一般后者每天要服用1-2克的可卡因。
Life lost: 53% Average age to begin regular use : 19.7 Number of doses per day : 5.3 hits Average age of death:36.8 Number of years using:17.10 years lost:41.9
One hit could cost a chronic cocaine user 11.1 hours of his or her life.
The normal dosage per day (5.3 hits) could coste a meth user 58.8 hours of his or her life.
生命折损53% 平均开始服用年龄:19.7 每天服用剂量5.3 块 平均死亡年龄:36.8 服用年数:17.10 寿命减少:41.9
一块甲基苯丙肭可消耗服用者11.1小时的寿命。
每天服用5.3块甲基苯丙肭可消耗服用者58.5小时的寿命
Life lost:49% Average age to begin regular use : 22.3 Number of doses per day : 4 pills Average age of death:40.5 Number of years using:18.2 years lost:38.2
One pill could cost a chronic methadone user 12.6 hours of his or her life.
The normal dosage per day (4pills) could coste a methadone user 50.4 hours of his or her life.
生命折损:49% 平均开始服用年龄::22.3 每天服用剂量:4 片 平均死亡年龄:40.5 服用年数:18.2 寿命减少:38.2
一片美沙酮可消耗服用者12.6小时的寿命。
每天服用4片可使服用者少活50.4小时。
Life lost:52% Average age to begin regular use : 23 Number of doses per day :3 Average age of death:37.5 Number of years using:14.5 years lost:41.2
Shooting up one time could cost a chronic heroin user 22.8 hours of his or her life.
The normal dosage per day (3 injections) could coste a chronic heroin user 68.4 hours of his or her life.
生命折损:52% 平均开始服用年龄:23 每天服用剂量:3 平均死亡年龄:37.5 服用年数:14.5 寿命减少:41.2
每注射一次可消耗摄入者22.8小时的寿命。
每天注射三次将消耗68.4小时的寿命。
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