概述：本文讲述了许多人常患的一种疾病——梦游


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Sleepwalking

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翻译：vivian190307

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Sleepwalking Sleepwalking is a sleep disorder affecting an estimated 10% of all humans at least once in their lives. It is far more common in kids than in adults, as most sleepwalkers outgrow it by the early teen years. It may run in families. So if you or your partner is or was a sleepwalker, your child may be too. Other factors that may bring on sleepwalking include lack of sleep, irregular sleep schedules, illness or fever, and stress. Of course, getting out of bed and walking around while still sleeping is the most obvious sleepwalking symptom. But young sleepwalkers may also sleeptalk. Also, sleepwalkers' eyes are open, but they are not awake and may not realize what they're doing. It's hard to wake them up. Sleepwalking is not usually a sign that something is emotionally or psychologically wrong with a child. And it doesn't cause any emotional harm. They probably won't even remember the nighttime stroll.
梦游 梦游是一种睡眠失调。据统计，10%的人们在他们的生命中至少发生过一次梦游。儿童的梦游率高于成人，因为梦游率随年龄增长而增加。有家族史的人们更易患梦游症。所以如果你或者你的配偶会梦游，你的孩子很有可能也会患上梦游症。其他能导致梦游的因素有睡眠不足，生物钟的不规律，疾病或者发烧，压力等等。当然，睡觉时从床上爬起来四处走动是梦游的主要症状。但是年轻的梦游者也可能会说梦话。与此同时，梦游症患者的眼睛是睁开的，但是他们并没有真正醒来，也不可能知道他们做了什么。使他们清醒过来是非常困难的。一般来说，梦游被看作是孩子们产生情感矛盾或心理问题的标志，但它并不会导致任何情感上的挫伤感。他们是不会记得自己在夜晚怎样无意识的闲游的。