概述：

运动医学专家经过多年的观察，发现耐力运动员，特别是女性，经常会缺铁。。。

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Purdue University

Roseanne M. Lyle

Medicine & Science in Sports & Exercise

Sports medicine experts have observed for years that endurance athletes, particularly females, frequently have iron deficiencies. Now a new study by a team of Purdue University researchers suggests that even moderate exercise may lead to reduced iron in the blood of women. "We found that women who were normally inactive and then started a program of moderate exercise showed evidence of iron loss," says Roseanne M. Lyle, associate professor at Purdue. Her study of 62 formerly inactive women who began exercising three times a week for six months was published in the journal Medicine & Science in Sports & Exercise. "Women who consumed additional meat or took iron supplements were able to bounce back," she notes.
运动医学专家经过多年的观察，发现耐力运动员，特别是女性，经常会缺铁。普渡大学研究人员进行的一项新的研究表明：即使是适度的锻炼，也可能会降低女性血液中的铁含量。 “我们发现，那些通常不运动的女性一旦开始适度的锻炼，就会出现铁含量下降的迹象，”普渡大学罗斯安妮•M. 莱尔副教授说。她对62名妇女进行了研究，并将研究结果发表在《体育运动医学与科学》杂志上。这些妇女原先不怎么运动，后来开始了为期6个月、每周3次的锻炼。 莱尔指出：“那些增食肉类食品或服用铁质补剂的女性能够恢复到健康状态。