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Try to have compassion for the person and remember how painful it is to be in such an enormous hurry. This way, we can maintain our own sense of well-being and avoid taking other peoples problems personally. There are many similar "small stuff" examples that occur every day in our lives. Whether we had to wait in line, listen to unfair criticism, or do the lions share of the work, it pays enormous dividends if we learn not to worry about little things. So many people spend so much of their life "energy sweating the small stuff" that they completely lose touch with the magic and beauty of life. When you commit to working toward this goal you will find that you will have far more energy to be kinder and gentler.
试着怜悯那个人，记住这样行色匆匆结果是多么痛苦。这样，我们能保持自己的幸福感，避免以一己之私看待别人的问题。在我们的一生中，每天都有许多类似的“琐事”发生。不管我们排队等候，聆听不公正的批评，还是做大量工作，如果我们学会不为琐事所困扰，我们就会大受裨益，收获甚丰。因此，许多人为琐事花费大量精力，庸人自扰，以致于他们无法感受到生活的魅力与美好。当你下决心朝不计较琐事这一方向努力时，你就会发觉你有更多的精力使自己变得更加温柔可亲。