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内容大纲：

1. Are you a procrastinator?

A.At the beginning of every week,you_____

make to-do lists for your calendar.

mes make to-do lists but you often forget.

#39;t bother with planning and just let things happen.

B.When you need to buy someone a gift,you_____

something right away(immediately)

something a few days before you have to give it.

something up on the day you have to give it.

C.When you have something that's broken,you_____

ately take it in to be repaired.

for convenient time to take it in.

get around to taking it in.

D.Wthen you have a lot of things you need to do,you do _____

hardest things first.

easiest things first.

ng but what you need to do.

E.When you need to get something done in a short amount of time,you_____

motivated to work even harder.

a little nervous,but you get to work.

a hard time doing it.

F.You _____feel bad when there are things you haven't got done yet.

mes

2. An interesting fact on procrastination.

Procrastination is spending 30 minutes finding a pen and another 10 minutes getting it to work!

Procrastination is making a cup of tea,and another cup of tea!

3. Say no to procrastination!

(1)Just make those ** plans!—be the master of time,not the slave

(2)Learn to refuse!—Say no to distractions

(3)I really appreciate your help!—Learn to accept,learn to relax

(4)I need to get it done immediately!—create urgency

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