Julian Treasure
Julian Treasure studies sound and advises businesses on how best to use it.

【本节目每天下午2点更新，欢迎订阅。】

【全文听写】
Hints：
schizophonia
soundscapes
因结巴等问题造成的重复单词只写一遍
And four modalities where you need to take some action and get involved. First of all, listen consciously. I hope that after this talk you'll be doing that. It's a whole new dimension to your life and it's wonderful to have that dimension. Secondly, get in touch with making some sound. Create sound. The voice is the instrument we all play, and yet how many of us are trained in using our voice? Get trained. Learn to sing. Learn to play an instrument. Musicians have bigger brains. It's true. You can do this in groups as well. It's a fantastic antidote to schizophonia. To make music and sound in a group of people, whichever style you enjoy particularly. And let's take a stewarding role for the sound around us. Protect your ears? Yes, absolutely. Design soundscapes to be beautiful around you at home and at work. And let's start to speak up when people are assailing us with the noise that I played you early on.
还有四种方法需要你采取行动参与其中。首先专心地听。我希望在我的讲话过后你们就能去这样做。这会是你们人生全新的、美好的一面。第二试着自己弄出点声响。创造声音。声音是我们都会使用的乐器，但多少人接受训练学会利用我们自己的声音？尝试训练一下吧。学着歌唱。学习演奏一种乐器。音乐家都有更发达的大脑，这话不假。也可以尝试和大家一起这样做。这是缓解幻听的非常好的办法。和一大群人创造音乐是，任何你喜欢的方式都是不错的。让我们主宰周围的声音。保护听力？这是当然的。不管在家里，还是工作中，设计并创作出好听的声音。当有人用我之前播过的噪音来攻击我们的时候，让我们大声地给予它们还击。