Step 1:
Cool off your skin with a cool bath or cool, wet compresses. [-------一句话听写-------] Soak for 10 minutes. Repeat as often as needed.
Step 2:
Apply something soothing, like aloe vera from a plant or lotion, or 1% hydrocortisone cream.
Do not use petroleum-based products or products with benzocaine; they’ll just lock in the heat.
Step 3:
If you’re an adult, take an aspirin; its anti-inflammatory properties will help relieve the pain.
Never give aspirin to children under 16; give them acetaminophen or ibuprofen instead.
Step 4:
Let your skin heal. If blisters form, leave them alone; if they break, use an antibiotic ointment. Unfortunately, there’s not much you can do about peeling—but a moisturizing lotion can ease any itching.
Step 5:
Buy a good sunscreen and a big sunhat so you don’t get burned again. And stay out of the sun until your burn has healed!
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If you opt for the bath, add a half cup of baking soda or several cups of colloidal oatmeal available at drugstores.
opt v.选择 for e.g: We finally opted for the wood finish. 最后我们选择了木材涂装。 to do e.g: Many young people are opting to go on to college. 许多年轻人选择继续上大学。