■中国国际广播之声(CRI)是中国向全世界广播的国家广播之声。其宗旨是“向世界介绍中国,向中国介绍世界,向世界报道世界,增进中国人民与世界人民之间的了解和友谊”。
■本节目听写包罗万千,涉及经济,政治,科学,文化等,皆在提高沪友听力水平,增进知识,何乐而不为?
参与方式:全文听写
Hints:
Skye and Lochalsh
"Biophilia hypothesis"
Harvard University
Edward Wilson
Isle
Dr. Shivaji advices:
But Skye and Lochalsh aren't the only areas in the UK with a high level of affluent residents. So why do people there enjoy a lower mortality life? In 1984, the "Biophilia hypothesis" put forward by Harvard University entomologist Edward Wilson theorized that people are genetically programmed to prefer nature and that living in a beautiful, natural environment enhances their mental wellbeing and sense of personal fulfillment. And natural beauty is something that Skye has in abundance. Although Wilson's theory has yet to be extensively tested, Dr. Shivaji says doctors have long believed that green spaces and beautiful environments improve people's general health. "We know that living in a beautiful environment and being able to get out there and enjoy it is a very good thing for your health. But at the same time you have to actually get out there and enjoy it and get active." But before you sell your home and rush off to the Isle of Skye, doctors say the key to living a long life is not just about sitting back and enjoying the scenery. Dr. Shivaji advices: "Take on healthy behaviors, such as getting outside, being physically active, eating a healthy diet, not smoking and moderate alcohol consumption."
斯凯洛哈尔什并不是英国唯一有高层次富裕居民居住的地区。那么,那里的人们为什么会那么长寿呢? 1984年,哈佛大学昆虫学家爱德华威尔逊提出的“本能说”阐述了人类的基因决定了人们对自然的喜爱,并且居住于美丽的自然环境加强了人们精神上的幸福和自我满足感。 而自然美充斥着Skye。 尽管威尔逊的理论还要接受广泛考验,Shivaji博士说大家都十分确信,绿色空间和美丽的环境可以改进人们的总体健康水平。 “我们知道,住在一个美丽的环境,走出来感受美景,这对健康是非常有好处的。但同时,这得是真正的走出来感受,要活跃起来。” 但是,在你卖掉房子跑去斯凯岛之前,你得知道,学者们说的长寿的秘诀,绝不只是坐在那儿享受风景。Shivaji博士建议:“要有健康的举动,如,走出去锻炼锻炼身体,保持健康饮食,不吸烟并且有节制的饮酒。” ——译文来自: 猪猪sunny