总结一下，积极心理学到底是什么？
Hint:
Ivory Tower 象牙塔



【听写回顾】点击回顾上一期听写：幸福课：强化“心理免疫系统»
To summarize, the message of the positive psychology movement is to remind our field that is has been deformed. Psychology is not just the study of disease, weakness and damage, it also is the study of strength and virtue. Treatment is not just fixing what is wrong, it is also building what is right. Psychology is not just about illness or health, it is about work, education, insight, love, growth and play. And in this quest for what is best, positive psychology does not rely on wishful thinking, self-deception or hand-waving. Instead it tries to adapt what is best in the scientific method to the unique problems that human behavior presents in all its complexity. It's about bridging that Ivory Tower and main street, in the area, which I believe is the most important one, and talks to each and everyone of us.
总结一下，积极心理学运动提醒我们，这个领域一直被扭曲了。心理学不再只研究疾病、弱点和伤害，它还研究优势和美德。心理治疗不仅要纠正错误，更要建立积极的价值观。心理学不是仅仅研究疾病和健康的学问，还包括工作、教育、洞察力、爱、成长和娱乐。而在追求完美的同时，积极心理学并不是一厢情愿，自欺或是任意编造。相反，它尝试用最科学的方法来探究极其复杂的人类行为所表现出来的特殊问题。这个领域是象牙塔和社会之间的桥梁，我觉得这是最重要的，要让大家都知道。