和英国人一样，几乎所有人都说自己很忙，忙于工作，学习，陪家人，朋友……没有时间下厨，常常只能匆忙地吃点东西填饱肚子。本期沪江外教Rosalyn老师将介绍一位英国的明星大厨——杰米·奥利弗（Jamie Oliver），他竭尽所能提醒人们做饭其实很容易，充满乐趣，划算，而且有益于当地农民。他的努力给英国校园饮食健康带来了翻天覆地的变化！

There is a famous English chef called Jamie Oliver, who has made big changes in the health of British food in schools.
杰米·奥利弗是英国的明星大厨，为校园饮食健康带来了翻天覆地的变化。

Jamie Oliver is really funny. He has a show called 'the naked chef'. But he's not really naked...It's a kind of metaphor for raw ingredients.
杰米·奥利弗很诙谐，他主持了一档叫做《裸体厨房》的节目。但不是裸体上节目哈！裸体暗指食材是纯天然的。

By the way, it was Harvest festival in the UK a couple of days ago. Same time as moon festival here!
对了，前几天是英国的丰收节，同时是我们的中秋节哦！

The UK has the highest rate of childhood obesity in Europe with 25% of young people being classified as obese or overweight. The Government's Foresight report suggests this will only get worse, with 40% of Britons expected to be obese by 2025 –unless we do something about it.
英国儿童肥胖率居欧洲首位，25%的年轻人肥胖或者超重。政府预测报告显示，情况会越来越糟糕，到2025年将会有40%的英国人患肥胖症，除非我们做点什么。

The thing is that in Britain, everyone always says they are too busy to cook... no one has any time as they are working, studying, with family, friends etc, and so they grab food while they are 'on the go'. However, this food might not be as healthy as the food that you cook yourself.
在英国，每个人都说自己很忙，没有时间下厨。他们忙于工作，学习，陪家人，朋友……因此没有时间做饭，只能匆忙地吃点东西填饱肚子。

But Jamie Oliver visits companies, schools, does various types of TV shows, writes books and has a huge website, that all tries to remind people that cooking is easy, can be fun and creative, cheap, and helps benefits local farmers etc. He really promotes organic vegetables and fresh produce. The British government always encourages British people to be healthy, but he makes the message much more fun!
杰米·奥利弗走访了许多公司和学校，参与了各种电视节目，写书。他还拥有一个大型的网站。他竭尽所能提醒人们做饭其实很容易，充满乐趣，划算，而且有益于当地农民。他十分推崇有机蔬菜和新鲜果蔬。英国政府也常常鼓励英国人健康饮食，但杰米使之变得更有意思。

He also has lots and lots of amazing recipes that are modern twists on typical British food. He puts a 'new spin on it'.
杰米还发明了大量非常不错的食谱。这些食谱结合了英国传统食物的特点以及现代色彩。他为英国食物添加了新的生机。