经常泡在对着电脑、泡在网上的亲们~摸摸你的脖子，疼嘛？酸嘛？预防颈椎是大事，所以我们要多做颈部运动哟~来，请跟着下面这张图，一起“摇头晃脑”读英语吧！

你对着电脑很久了
You've been in front of the computer for hours!

你是在上网，打游戏，还是工作？
Are you working? Or playing video games? Or browsing websites?

是时候让自己休息一下了。
It's time that you took a break.

活动活动脖子，伸伸懒腰。
Flex your neck and stretch out

现在是不是舒服多了？
Now, are you feeling better?

记得无论如何，身体最重要哦！
Health comes first, you keep that in mind:)

嘛，脖子有木有舒服一点？请自觉在图上点击右键，平时上网上累了就翻出这张图来活动活动脖子吧~还能同时学英语哟！