驯鹿不光帮圣诞老人拉雪橇，同时也是芬兰人餐桌上的日常美食，芬兰的清炒驯鹿肉很有名。

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这些用黑椒调过味的鹿肉通常搭配土豆泥和果酱一起吃。

Sauteed reindeer, called Poronkaristys, is a delicious and famous dish in Finland. Outside of the Nordic countries, reindeer are known as Santa’s little helpers. In Finland, reindeer are a common source of protein. Reindeer tastes great, and it’s sustainable, too. The steak or back of the reindeer is thinly sliced, fried in fat, spiced with salt and pepper, and cooked in water, cream, or beer until tender. This Finnish cuisine is then served with sugared lingonberries, mashed potatoes and cucumber pickles. Like all game meat, reindeer has a strong flavor and low fat content.
在芬兰，清炒驯鹿肉（被称为Poronkaristys）是一道美味又有名的菜肴。在北欧国家之外，驯鹿被公认为圣诞老人的小帮手。在芬兰，驯鹿是一种常见的蛋白质来源。驯鹿肉的味道很好，而且这种资源也具有可持续性。将驯鹿肉排或脊肉切成薄片，在油中炒一下，并加盐和胡椒调味，然后在水、奶油或啤酒中煮至鲜嫩。之后再配上加糖的越橘、土豆泥和腌黄瓜，这道芬兰菜就做成了。和所有的野味肉类一样，驯鹿肉味道浓郁，且脂肪含量低。

 

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