Most things aren't nearly as bad as you think they'll be
-- except regret.
Regret is worse.
or straight up
don't do things that we know we need to do
because we're afraid of discomfort.
We're scared to take a risk
or do something that we've never done before.
So we don't do it.
I can tell you from experience
that very few things are as unpleasant as you think they will be.
Your mind comes up with scenarios that are typically much worse than reality.
The only thing that's ever been worse than I expected it to be is regret,
and I've regretted inaction much more often than I've regretted action.
If you're putting something off because you're afraid of what might happen,
in the end,
the regret of inaction
will be much more painful.
You aren't making life easier for yourself by avoiding discomfort.
You're just pushing that discomfort onto your future self,
and one day you have to be that future self.
Don't live a life you'll regret.别过让自己悔恨的生活