Mental health is important at every stage of life, from childhood and adolescence through adulthood. Undergraduates need to have a good mental health status if they are going to live up to their full potential and truly live a life because living a optimistic life filled with positive experiences is essential to personal development.
There are a several factors that can impact a individual's mental health status, both positively and negatively. In order to provide a positive environment that promote healthy moods, we can demonstrates love, compassion, trust, and understanding to each other. Otherwise, for example, many children do not receive that type of lifestyle. As a result, some children have to deal with a childhood that is filled with angst, resentment, hatred, distrust, and constant negativity. They have a difficult time coping with their emotions.All in all, positive mental health allows people to realize their full potential, to cope with the stresses of life as well as work productively. Therefore, people, especially children and undergraduates, should pay due importance to their psychological status and living in a healthy style both physically and psychologically.