Goal: To learn to moonwalk
目标:学会太空舞步

Supplies:
• A slick floor
• Black pants
• White socks
• Black loafers
• Years of dance training (optional)
预先准备:
·光滑的地板
·黑裤子
·白袜子
·黑鞋
(以上三条只要你自己觉着舒服,穿啥都行)
·几年的舞蹈训练(可选项)



迈克尔·杰克逊出演电影电视 触电全纪录

【简易文字版教程】

Step 1:
Start with your feet together. That's easy enough, right?
第一步:双脚并拢。简单吧?

Step 2: Raise your right heel so that you're standing on the ball of your right foot.
第二步:踮起右脚后跟,右脚脚尖着地。

Step 3: Shift your weight onto that still raised right foot so that the left one feels weightless.
第三步:将身体重心集中在踮起的右脚上,左脚放松不用力。

Step 4: Lower your right heel slowly while moving your (still weightless) left foot backward until the toes of your left foot are aligned with the heel of your right foot. If you do it right, it should look like your left foot is floating backward across the floor.
第四步:将右脚后跟缓缓放下,同时后移不受力的左脚,使得左脚趾和右后跟对齐。做得好的话,看起来就像你的左脚是向后飘到地板上似的。

Step 5: Lift your left heel and shift your body weight so that you're now standing on the ball of that foot.
第五步:踮起左脚后跟并将身体重心转移到这个脚上。

Step 6: Repeat steps 4 and 5, this time with the opposite feet.
第六步:换一个脚重复第四部和第五步。