Life is short. It may feel like it takes forever sometimes, but the reality is that you live, and a short time later, you die. It happens so quickly, many people don’t even realize they had a life until it’s already over.
生命是短暂的。有时候你会觉得生命无休无止,但现实是,你现在活着,过不了多久,你就会死去。整个过程如此之迅速,以至于很多人直到临死前猜意识到生命结束了。

1 – Stop Doubting Yourself
1 –不要怀疑自己

If you don’t believe in yourself, nobody will. Success starts in your mind, and if all you’re doing is putting yourself down and predicting failure, it’ll become a self-fulfilling prophecy. Instead of doubting yourself, think positively. Not only will you be happier and more successful, you’ll spread it to everyone around you.
如果连你自己都不相信自己,那就更没人会相信你了。成功开始于你的内心,如果你所做的事情都只是在贬低你自己,以及只会预测到未来的失败,那它就会像你自己预言的那样而失败。不要怀疑自己,积极一点。你不仅会更快乐更加成功,而且还会将这份成功与快乐传递给身边的人。

2 – Stop Being Negative
2 – 不要悲观

Now that you’re done doubting yourself, stop doubting others. You don’t like when people are critical of you, so stop being critical of others. Think about how you make other people feel – even if you have good intentions, people don’t like hearing negativity.
既然你已经怀疑你自己了,那就别再去怀疑别人了。你不喜欢别人批评你,所以也不要去批评别人。想想你做的事情会给别人怎么样的影响—即使你是为了他们好,别人也不喜欢听到一些悲观的事情。

3 – Stop Procrastinating
3 – 不要拖延

I don’t feel like procrastinating right now – I’ll do it tomorrow. When you procrastinate, you remain stagnant. Whatever you’re putting off doesn’t go away; resolve the problem, and move on. You’ll be much happier in the long run.
我现在不想做-明天再做吧。当你拖延的时候,你仍旧停滞不前。无论你怎么拖延,你要做的事情还是得做;把问题解决了,才能继续向前。长此以往,你会更快乐。

4 – Stop Being Mean
4 –不要那么刻薄

It’s completely possible to step on someone’s toes without meaning to – it happens all the time. There’s no need to pile on by purposefully doing mean things, so make a conscious effort to stop being mean. If someone wrongs you, let it go. There’s no need to seek vengeance unless that’s the type of person you want to be.
如果你踩到别人的鞋带,这完全可能不是你自己故意的—但这些事总是发生。我们没有必要故意去做一些刻薄的事情,所以有意识地让自己别再刻薄了。如果有人做了对不起你的事,让他去吧。没有必要找机会复仇,除非你就是想做那样的人。