BEC《新编剑桥商务英语（初级）学生用书（第三版）》 节目每晚21:00更新 450)=450"> Hints: Sudoku 00：52处破折号 全文听写，英式拼法 :o)
Number five on the list is something you can do in your lunch break or perhaps after work, as it's to go to a yoga or a meditation class. In fact, I think there are some yoga and meditation groups here in this centre. The next two items are real brain exercises. Number six is to write your weekly shopping list and then memorise it and throw the paper away. And number seven is to do the Sudoku or, if you prefer, the crossword puzzle in your daily newspaper. Do you buy a daily paper? No? Well, I'm sure you can borrow one from a colleague! Or perhaps from someone you don't know -- because item number eight is to talk to a stranger.
单子上的第五条，你可以在午间休息或下班后再做，做瑜珈或参加冥想课。其实在这个中心有很多瑜珈班和冥想班。接下来的两项是脑力锻炼。第六条是将你一周的购物单写下来，然后记住后把单子扔掉。第七条，做数独游戏或者你也可以在日报上做填字游戏。你买日报没？没买？那好，我肯定你能从同事那里借到的。或者从不认识的人那里借，因为第八项是与陌生人交谈。 o(〃'▽'〃)o水平有限，仅供参考，如有问题，欢迎提出。(etoxczzy)