【能量英语】20 听英语，动起来！
If you’re sitting in a train, then maybe you just stretch your body a little bit. If you’re in your car, you can move a little bit. You can move around in your seat. If you’re at your house you can go crazy, you can jump around. You can exercise very strongly. You can go to the gym. Do something with your body while you’re listening to the lessons. It will keep your energy high. It will keep you feeling better. You will actually learn faster by doing that.