10

in a typical lifetime we spend over six years dreaming

每个人一生中做梦的时间一般超过六年。

9

While dreaming, negative emotions like anger or fear are most common

做梦时，一般我们都有愤怒或者害怕等负面情绪。

8

Most people have on average four to seven dreams every night

大部分人每晚平均要做7个梦！

7

All animals dream too.

所有的动物都会做梦。

6

If you are snoring, you cannot be dreaming

如果你在打呼，那么你绝不可能同时做梦。

5

Eating cheese before bed does not give you bad dream——in fact, it helps you sleep

睡前吃起司不会让你做噩梦，实际上，会让你睡得更香。

4

When lucid dreaming, you control the dream and can do anything——like fly

如果你做梦时意识到了这是梦境，你就可以控制自己的梦，做任何你想做的事情：例如在梦中飞翔。

3

You forget 90% of dreams within 10 minutes of waking up

起床之后10分钟内你会忘掉百分之九十的梦境。

2

We only dream of what we know. Faces are based on people we have seen before.

我们只能梦见自己知道的事情。梦中的脸孔都是我们见过的。

1

Pioneering research means scientists may soon be able to record your dreams

最新科技研究表明，不久的将来科学家可能有能力将你的梦境记录下来！