You are not even worth the calories I burn talking to you.
你不值得我浪费口舌。——《吸血鬼日记》第四季13集

For bullies, there's nothing more gratifying than getting a reaction. Don't give them that satisfaction! Hold your tongue and save your energy for something more productive. Pretty much anything is better than giving your provoker the satisfaction of yelling back (no matter how good it might feel).
对那些地痞来说，他们最开心的事就是你对他们做的事情有回应。不要给他们这种满足感！省省你的口水和经历去做更有意义的事吧。无视他们绝对比你生气的吼回去要好得多（不论吼回去的感觉有多爽）。