Issue: Brittle or easily breaking hair 头发变脆容易断裂
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Some hairstyles can actually affect the health of your hair's bulb, Dr. Mirmirani says. She sees this a lot with hair extensions or ponytails pulled too tight, day after day. "Think of it this way, if you keep pulling on the bulb of a plant, eventually, you can damage it," she says. Take it easy when you're pulling your hair back, and don't brush your hair vigorously when wet. Use a wide-tooth comb and comb through gently. As for Marsha Brady's 100 strokes a day for shine? Not so much, Mirmirani says. The less brushing, the better.
马诺莫尼医生指出,有些发型实际上会影响到你发球的健康。她看到许多人日复一日地拉伸头发或者把马尾绑得太紧。她说:“想想看,如果你一直拉植物的根部,那么植物最终将被损坏。”向后拉头发的时候手要放松,头发湿的时候不要用力地梳头发,使用宽齿梳子轻轻地梳。效仿玛莎·布雷迪为了头发亮泽,一天梳头100次?马诺莫尼医生说这样是不对的。梳得越少越好。